High Protein Foods

I had a realisation today, after a brief discussion about what foods are full of protein and what aren’t, my husband needs to build up muscle just above his knees (physio’s orders) and I suggested a little more protein in his diet might help with this. It might not, but since it’s used to helpContinue reading “High Protein Foods”

What’s Your Plan?

So the new WW plans have come out, I won’t lie, I’m a little sad that I didn’t get to join in with all the fun of the build up. Obviously this isn’t a subject for everyone, so if you’re not interested, not a fan or just happy the way you are, don’t feel youContinue reading “What’s Your Plan?”

When Stress Becomes Something More – Work / Job Stress

Over the years I’ve noticed that a lot of people I’ve met have some form of mental health issue, the most common appears to be anxiety. Some might say that this is just because our generation is so “over sensitive” or that ever infuriating term “a snowflake”. Everyone, I’m sure, has their theory on whyContinue reading “When Stress Becomes Something More – Work / Job Stress”

Current plans

Sorry for the silent treatment, I’ve been a busy beaver so to speak. I’m working on a collection of short stories inspired by conversations overheard on the street, called Stories from the Streets, and obviously my Outbreak story which is nearly halfway through the first draft. I’ll be sharing a few samples of those hereContinue reading “Current plans”

The United Nations of Photography

The intention of our presence here is not to fulfill expectations. It is to promote questioning and debate. Both of which should be respectful and informed. Learning comes from listening not shouting. Our opinions may not be yours, and that is how it should be.

Enter the woo . . .

Come visualize what I'm saying.

WTD

Weigh the Difference

The Angry Noodle

*noodle noises*