WOMEN’S WELLBEING WALKS

Tickets £6
Date 5 October 2021, 10:00 – 15 March 2022, 11:30
Venue Red House Museum and Gardens
Duration 1.5 hours approx
Age 16+

This programme of Wellbeing Walks will help you to reduce muscle tension, raise the heart rate and increase free-flowing energy with breath awareness exercises and gentle, energising stretches before and during these outdoor walks.

https://www.hampshireculture.org.uk/event/womens-wellbeing-walks

Published by Michelle Quinton

Mum, wife, perpetual student, freelance writer, weight loss coach, artist and occasionally model. I love to try new things, I love to write and I love studying and researching. Never thought I'd see the day that studying became something I enjoyed, but here we are. My blog is where I put my thoughts, I also plan to start a blog of short stories, with a new prompt for each story.

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